Calories in Usda Yogurt, plain, low fat, 12 grams protein per 8 ounce

18522Calories

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Nutrition Facts Usda Yogurt, plain, low fat, 12 grams protein per 8 ounce

Amount Per 120 cup (8 fl oz)
Calories 18522 Kcal (77548 kJ)
Calories from fat 4101.3 Kcal
% Daily Value*
Total Fat 455.7g 701%
Saturated Fat 294g 1470%
Cholesterol 1764mg 588%
Sodium 20580mg 858%
Potassium 68796mg 1464%
Total Carbs 2069.76g 690%
Sugars 2069.76g 8279%
Protein 1543.5g 3087%
Vitamin C 235.2mg 392%
Vitamin A 4.1mg 137%
Iron 23.5mg 131%
Calcium 53802mg 5380%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

926%
of RDI* (18522 calories) 29400 g
  • Cal: 926.1 %
  • Fat: 701.1 %
  • Carb: 689.9 %
  • Prot: 3087 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.6%)
  • Fat (22.1%)
  • Protein (33.3%)
Usda Yogurt, plain, low fat, 12 grams protein per 8 ounce Good and Bad Points
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