Calories in Usda Yogurt, plain, low fat, 12 grams protein per 8 ounce

1852Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Yogurt, plain, low fat, 12 grams protein per 8 ounce

Amount Per 12 cup (8 fl oz)
Calories 1852.2 Kcal (7755 kJ)
Calories from fat 410.13 Kcal
% Daily Value*
Total Fat 45.57g 70%
Saturated Fat 29.4g 147%
Cholesterol 176.4mg 59%
Sodium 2058mg 86%
Potassium 6879.6mg 146%
Total Carbs 206.98g 69%
Sugars 206.98g 828%
Protein 154.35g 309%
Vitamin C 23.5mg 39%
Vitamin A 0.4mg 14%
Iron 2.4mg 13%
Calcium 5380.2mg 538%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1852 calories

Let's Burn 1852 Calories!

% RDI of Main Nutrition Facts

93%
of RDI* (1852 calories) 2940 g
  • Cal: 92.6 %
  • Fat: 70.1 %
  • Carb: 69 %
  • Prot: 308.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.6%)
  • Fat (22.3%)
  • Protein (33.2%)
Usda Yogurt, plain, low fat, 12 grams protein per 8 ounce Good and Bad Points
Add your comment
User Reviews of yogurt, plain, low fat, 12 grams protein per 8 ounce
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top