Calories in Usda Yogurt, greek, plain, nonfat

558Calories

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Nutrition Facts Usda Yogurt, greek, plain, nonfat

Amount Per 946.35 g
Calories 558.35 Kcal (2338 kJ)
Calories from fat 33.22 Kcal
% Daily Value*
Total Fat 3.69g 6%
Saturated Fat 1.14g 6%
Cholesterol 47.32mg 16%
Sodium 340.69mg 14%
Potassium 1334.35mg 28%
Total Carbs 34.07g 11%
Sugars 30.66g 123%
Protein 96.43g 193%
Iron 0.7mg 4%
Calcium 1041mg 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (558 calories) 946.35 g
  • Cal: 27.9 %
  • Fat: 5.7 %
  • Carb: 11.4 %
  • Prot: 192.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.5%)
  • Fat (6.5%)
  • Protein (69.1%)
Usda Yogurt, greek, plain, nonfat Good and Bad Points
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