Calories in Usda Yogurt, greek, plain, nonfat

354Calories

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Nutrition Facts Usda Yogurt, greek, plain, nonfat

Amount Per 600 g
Calories 354 Kcal (1482 kJ)
Calories from fat 21.06 Kcal
% Daily Value*
Total Fat 2.34g 4%
Saturated Fat 0.72g 4%
Cholesterol 30mg 10%
Sodium 216mg 9%
Potassium 846mg 18%
Total Carbs 21.6g 7%
Sugars 19.44g 78%
Protein 61.14g 122%
Iron 0.4mg 2%
Calcium 660mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (354 calories) 600 g
  • Cal: 17.7 %
  • Fat: 3.6 %
  • Carb: 7.2 %
  • Prot: 122.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.1%)
  • Fat (5.1%)
  • Protein (69.7%)
Usda Yogurt, greek, plain, nonfat Good and Bad Points
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