Calories in Usda Yogurt, greek, plain, nonfat

590Calories

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Nutrition Facts Usda Yogurt, greek, plain, nonfat

Amount Per 35.3 oz
Calories 590.45 Kcal (2472 kJ)
Calories from fat 35.13 Kcal
% Daily Value*
Total Fat 3.9g 6%
Saturated Fat 1.2g 6%
Cholesterol 50.04mg 17%
Sodium 360.27mg 15%
Potassium 1411.06mg 30%
Total Carbs 36.03g 12%
Sugars 32.42g 130%
Protein 101.98g 204%
Iron 0.7mg 4%
Calcium 1100.8mg 110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (590 calories) 1000.76 g
  • Cal: 29.5 %
  • Fat: 6 %
  • Carb: 12 %
  • Prot: 204 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.5%)
  • Fat (6.1%)
  • Protein (69.4%)
Usda Yogurt, greek, plain, nonfat Good and Bad Points
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