Calories in Usda Yogurt, greek, plain, nonfat

418Calories

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Nutrition Facts Usda Yogurt, greek, plain, nonfat

Amount Per 25 oz
Calories 418.16 Kcal (1751 kJ)
Calories from fat 24.88 Kcal
% Daily Value*
Total Fat 2.76g 4%
Saturated Fat 0.85g 4%
Cholesterol 35.44mg 12%
Sodium 255.15mg 11%
Potassium 999.34mg 21%
Total Carbs 25.52g 9%
Sugars 22.96g 92%
Protein 72.22g 144%
Iron 0.5mg 3%
Calcium 779.6mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (418 calories) 708.75 g
  • Cal: 20.9 %
  • Fat: 4.3 %
  • Carb: 8.5 %
  • Prot: 144.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.8%)
  • Fat (6.4%)
  • Protein (68.7%)
Usda Yogurt, greek, plain, nonfat Good and Bad Points
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