Calories in Usda Yogurt, greek, plain, nonfat

977Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Yogurt, greek, plain, nonfat

Amount Per 1656.2 g
Calories 977.16 Kcal (4091 kJ)
Calories from fat 58.13 Kcal
% Daily Value*
Total Fat 6.46g 10%
Saturated Fat 1.99g 10%
Cholesterol 82.81mg 28%
Sodium 596.23mg 25%
Potassium 2335.24mg 50%
Total Carbs 59.62g 20%
Sugars 53.66g 215%
Protein 168.77g 338%
Iron 1.2mg 6%
Calcium 1821.8mg 182%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 977 calories

Let's Burn 977 Calories!

% RDI of Main Nutrition Facts

49%
of RDI* (977 calories) 1656.2 g
  • Cal: 48.9 %
  • Fat: 9.9 %
  • Carb: 19.9 %
  • Prot: 337.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.7%)
  • Fat (5.6%)
  • Protein (69.7%)
Usda Yogurt, greek, plain, nonfat Good and Bad Points
Add your comment
User Reviews of yogurt, greek, plain, nonfat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top