Calories in Usda Yogurt, greek, plain, nonfat

65Calories

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Nutrition Facts Usda Yogurt, greek, plain, nonfat

Amount Per 110 g
Calories 64.9 Kcal (272 kJ)
Calories from fat 3.86 Kcal
% Daily Value*
Total Fat 0.43g 1%
Saturated Fat 0.13g 1%
Cholesterol 5.5mg 2%
Sodium 39.6mg 2%
Potassium 155.1mg 3%
Total Carbs 3.96g 1%
Sugars 3.56g 14%
Protein 11.21g 22%
Iron 0.1mg 0%
Calcium 121mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (65 calories) 110 g
  • Cal: 3.2 %
  • Fat: 0.7 %
  • Carb: 1.3 %
  • Prot: 22.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.7%)
  • Protein (73.3%)
Usda Yogurt, greek, plain, nonfat Good and Bad Points
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