Calories in Usda Yogurt, greek, plain, nonfat

1003Calories

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Nutrition Facts Usda Yogurt, greek, plain, nonfat

Amount Per 10 container
Calories 1003 Kcal (4199 kJ)
Calories from fat 59.67 Kcal
% Daily Value*
Total Fat 6.63g 10%
Saturated Fat 2.04g 10%
Cholesterol 85mg 28%
Sodium 612mg 26%
Potassium 2397mg 51%
Total Carbs 61.2g 20%
Sugars 55.08g 220%
Protein 173.23g 346%
Iron 1.2mg 7%
Calcium 1870mg 187%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

50%
of RDI* (1003 calories) 1700 g
  • Cal: 50.2 %
  • Fat: 10.2 %
  • Carb: 20.4 %
  • Prot: 346.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.4%)
  • Fat (6.3%)
  • Protein (69.3%)
Usda Yogurt, greek, plain, nonfat Good and Bad Points
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