Calories in Usda Yogurt, greek, plain, nonfat

150Calories

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Nutrition Facts Usda Yogurt, greek, plain, nonfat

Amount Per 1.5 container
Calories 150.45 Kcal (630 kJ)
Calories from fat 8.95 Kcal
% Daily Value*
Total Fat 0.99g 2%
Saturated Fat 0.31g 2%
Cholesterol 12.75mg 4%
Sodium 91.8mg 4%
Potassium 359.55mg 8%
Total Carbs 9.18g 3%
Sugars 8.26g 33%
Protein 25.98g 52%
Iron 0.2mg 1%
Calcium 280.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 255 g
  • Cal: 7.5 %
  • Fat: 1.5 %
  • Carb: 3.1 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.2%)
  • Fat (6%)
  • Protein (69.8%)
Usda Yogurt, greek, plain, nonfat Good and Bad Points
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