Calories in Usda Yambean (jicama)

35Calories

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Nutrition Facts Usda Yambean (jicama)

Amount Per 0.25 small
Calories 34.68 Kcal (145 kJ)
Calories from fat 0.74 Kcal
% Daily Value*
Total Fat 0.08g 0%
Saturated Fat 0.02g 0%
Sodium 3.65mg 0%
Potassium 136.88mg 3%
Total Carbs 8.05g 3%
Sugars 1.64g 7%
Dietary Fiber 4.47g 18%
Protein 0.66g 1%
Vitamin C 18.4mg 31%
Iron 0.5mg 3%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 91.25 g
  • Cal: 1.7 %
  • Fat: 0.1 %
  • Carb: 2.7 %
  • Prot: 1.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Protein (11.1%)
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