Calories in Sea Spray Wholetail scampi

241Calories
How many calories should you eat?
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Nutrition Facts Sea Spray Wholetail scampi

Amount Per 100 g
Calories 241 Kcal (1009 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 700mg 29%
Total Carbs 31g 10%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (241 calories) 100 g
  • Cal: 12.1 %
  • Fat: 13.8 %
  • Carb: 10.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.6%)
  • Fat (33.1%)
  • Protein (16.3%)
Sea Spray Wholetail scampi Good and Bad Points
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