Calories in Youngs Wholetail scampi

197Calories
How many calories should you eat?
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Nutrition Facts Youngs Wholetail scampi

Amount Per 100 g
Calories 197 Kcal (825 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 540mg 23%
Total Carbs 23g 8%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 100 g
  • Cal: 9.9 %
  • Fat: 13.8 %
  • Carb: 7.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.2%)
  • Fat (38%)
  • Protein (18.8%)
Youngs Wholetail scampi Good and Bad Points
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