Calories in Coles Wholemeal bread

170Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Coles Wholemeal bread

Amount Per 4 slices
Calories 170 Kcal (712 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.3g 2%
Sodium 268mg 11%
Total Carbs 27.9g 9%
Sugars 1.9g 8%
Dietary Fiber 4.4g 18%
Protein 7.2g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 170 calories

Let's Burn 170 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 67 g
  • Cal: 8.5 %
  • Fat: 3.4 %
  • Carb: 9.3 %
  • Prot: 14.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.9%)
  • Fat (11.4%)
  • Protein (17.7%)
Coles Wholemeal bread Good and Bad Points
Add your comment
User Reviews of wholemeal bread
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top