Calories in Cooking Light Whole wheat pizza dough

Serving size

847Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pizza dough
Calories	847 Kcal (3546 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Total Carbs	165g	55%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.6, PointsPlus: 22, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 847 calories

Let's Burn 847 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (847 calories) 240 g

Cal: 42.4 %
Fat: 12.3 %
Carb: 55 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.9%)
Fat (8.6%)
Protein (12.4%)

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