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Calories in Ians Breadcrumbs panko, whole wheat
1242Calories
Amount Per 354.9 g | |||
Calories | 1242.15 Kcal (5201 kJ) | ||
Calories from fat | 79.85 Kcal | ||
% Daily Value* | |||
Total Fat | 8.87g | 14% | |
---|---|---|---|
Sodium | 443.63mg | 18% | |
Total Carbs | 248.43g | 83% | |
Sugars | 17.75g | 71% | |
Dietary Fiber | 35.49g | 142% | |
Protein | 53.24g | 106% | |
Iron | 10.6mg | 59% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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