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Calories in Ians Breadcrumbs panko, whole wheat
555Calories
Amount Per 158.52 g | |||
Calories | 554.82 Kcal (2323 kJ) | ||
Calories from fat | 35.67 Kcal | ||
% Daily Value* | |||
Total Fat | 3.96g | 6% | |
---|---|---|---|
Sodium | 198.15mg | 8% | |
Total Carbs | 110.96g | 37% | |
Sugars | 7.93g | 32% | |
Dietary Fiber | 15.85g | 63% | |
Protein | 23.78g | 48% | |
Iron | 4.8mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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