Product pictures
Calories in Ians Breadcrumbs panko, whole wheat
414Calories
Amount Per 118.3 g | |||
Calories | 414.05 Kcal (1734 kJ) | ||
Calories from fat | 26.62 Kcal | ||
% Daily Value* | |||
Total Fat | 2.96g | 5% | |
---|---|---|---|
Sodium | 147.88mg | 6% | |
Total Carbs | 82.81g | 28% | |
Sugars | 5.92g | 24% | |
Dietary Fiber | 11.83g | 47% | |
Protein | 17.75g | 35% | |
Iron | 3.5mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment