Calories in Generic Whole kernal corn

644Calories

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Nutrition Facts Generic Whole kernal corn

Amount Per 946.4 g
Calories 643.55 Kcal (2694 kJ)
Calories from fat 68.14 Kcal
% Daily Value*
Total Fat 7.57g 12%
Sodium 2347.07mg 98%
Total Carbs 136.28g 45%
Sugars 30.28g 121%
Dietary Fiber 15.14g 61%
Protein 15.14g 30%
Vitamin C 22.7mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (644 calories) 946.4 g
  • Cal: 32.2 %
  • Fat: 11.6 %
  • Carb: 45.4 %
  • Prot: 30.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.5%)
  • Fat (10.7%)
  • Protein (8.9%)
Generic Whole kernal corn Good and Bad Points
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