Calories in Generic Whole kernal corn

804Calories

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Nutrition Facts Generic Whole kernal corn

Amount Per 1183 g
Calories 804.44 Kcal (3368 kJ)
Calories from fat 85.18 Kcal
% Daily Value*
Total Fat 9.46g 15%
Sodium 2933.84mg 122%
Total Carbs 170.35g 57%
Sugars 37.86g 151%
Dietary Fiber 18.93g 76%
Protein 18.93g 38%
Vitamin C 28.4mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (804 calories) 1183 g
  • Cal: 40.2 %
  • Fat: 14.6 %
  • Carb: 56.8 %
  • Prot: 37.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.2%)
  • Fat (9.7%)
  • Protein (9.1%)
Generic Whole kernal corn Good and Bad Points
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