Calories in Generic Whole kernal corn

80Calories

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Nutrition Facts Generic Whole kernal corn

Amount Per 118.3 g
Calories 80.44 Kcal (337 kJ)
Calories from fat 8.52 Kcal
% Daily Value*
Total Fat 0.95g 1%
Sodium 293.38mg 12%
Total Carbs 17.04g 6%
Sugars 3.79g 15%
Dietary Fiber 1.89g 8%
Protein 1.89g 4%
Vitamin C 2.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 118.3 g
  • Cal: 4 %
  • Fat: 1.5 %
  • Carb: 5.7 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (10.6%)
  • Protein (9.4%)
Generic Whole kernal corn Good and Bad Points
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