Calories in Generic Whole kernal corn

19Calories

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Nutrition Facts Generic Whole kernal corn

Amount Per 1 oz
Calories 19.28 Kcal (81 kJ)
Calories from fat 2.04 Kcal
% Daily Value*
Total Fat 0.23g 0%
Sodium 70.31mg 3%
Total Carbs 4.08g 1%
Sugars 0.91g 4%
Dietary Fiber 0.45g 2%
Protein 0.45g 1%
Vitamin C 0.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (19 calories) 28.35 g
  • Cal: 1 %
  • Fat: 0.3 %
  • Carb: 1.4 %
  • Prot: 0.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Generic Whole kernal corn Good and Bad Points
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