Calories in Hanover White shoepeg corn

158Calories
How many calories should you eat?
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Nutrition Facts Hanover White shoepeg corn

Amount Per 11 oz
Calories 157.9 Kcal (661 kJ)
Calories from fat 8.88 Kcal
% Daily Value*
Total Fat 0.99g 2%
Sodium 19.74mg 1%
Total Carbs 29.61g 10%
Sugars 7.89g 32%
Dietary Fiber 3.95g 16%
Protein 5.92g 12%
Vitamin C 7.1mg 12%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (158 calories) 311.85 g
  • Cal: 7.9 %
  • Fat: 1.5 %
  • Carb: 9.9 %
  • Prot: 11.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.4%)
  • Fat (5.9%)
  • Protein (15.7%)
Hanover White shoepeg corn Good and Bad Points
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