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Calories in Usda Wheat, hard red spring

7580Calories

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Nutrition Facts Usda Wheat, hard red spring

Amount Per 12 cup
Calories 7580.16 Kcal (31737 kJ)
Calories from fat 398.13 Kcal
% Daily Value*
Total Fat 44.24g 68%
Saturated Fat 7.14g 36%
Sodium 46.08mg 2%
Potassium 7833.6mg 167%
Total Carbs 1567.41g 522%
Sugars 9.45g 38%
Dietary Fiber 281.09g 1124%
Protein 354.82g 710%
Iron 82.9mg 461%
Calcium 576mg 58%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

379%
of RDI* (7580 calories) 2304 g
  • Cal: 379 %
  • Fat: 68.1 %
  • Carb: 522.5 %
  • Prot: 709.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.5%)
  • Fat (4.9%)
  • Protein (17.6%)

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