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wheat flour, white, tortilla mix, enriched usda Nutrition info

Calories in Usda Wheat flour, white, tortilla mix, enriched

Serving size

4Calories

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How many calories should you eat?

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Amount Per 1 g
Calories	4.05 Kcal (17 kJ)
Calories from fat	0.96 Kcal
		% Daily Value*
Total Fat	0.11g	0%
Saturated Fat	0.04g	0%
Sodium	6.77mg	0%
Potassium	1mg	0%
Total Carbs	0.67g	0%
Protein	0.1g	0%
Iron	0.1mg	0%
Calcium	2.1mg	0%

Water			0.1008g
Ash			0.0249g
Magnesium			0.21mg
Phosphorus			2.1mg
Zinc			0.0064mg
Copper			0.001mg
Manganese			0.0061mg
Thiamine			0.0074mg
Riboflavin			0.0049mg
Niacin			0.0582mg
Pantothenic Acid			0.0039mg
Vitamin B6			0.0004mg
Total Folate			1.36µg
Folic Acid			1.12µg
Food Folate			0.24µg
Folate DFE			2.15µg
Total Choline			0.111mg
Vitamin E			0.0164mg
Vitamin K			0.011µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.1, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (4 calories) 1 g

Cal: 0.2 %
Fat: 0.2 %
Carb: 0.2 %
Prot: 0.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Usda Wheat flour, white, tortilla mix, enriched

Kellogg's All bran chocolat
(50 g):
Calories 199, Total Fat 5, Total Carbs 32, Protein 5

Cal 199, Fat 5, Carbs 32, Prot 5

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Water Wheel All natural fine wafer crackers
(6 crackers):
Calories 40, Total Fat 1, Total Carbs 7, Protein 1

Cal 40, Fat 1, Carbs 7, Prot 1

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Yogi Granola crisps - all natural low fat
(1/2 a cup):
Calories 120, Total Fat 3, Total Carbs 21, Protein 3

Cal 120, Fat 3, Carbs 21, Prot 3

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Kashi Company New* all natural blueberry waffles
(2 waffles):
Calories 150, Total Fat 5, Total Carbs 25, Protein 4

Cal 150, Fat 5, Carbs 25, Prot 4

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Kellogg's All-bran crujientes al toque de vainilla
(45 g):
Calories 182, Total Fat 5, Total Carbs 28, Protein 4

Cal 182, Fat 5, Carbs 28, Prot 4

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Kellogg's All bran golden crunch
(1 serving):
Calories 405, Total Fat 11, Total Carbs 62, Protein 8

Cal 405, Fat 11, Carbs 62, Prot 8

Brand: Kellogg's
Bakers Corner Baking mix all purpose
(1/8 cup):
Calories 150, Total Fat 4.5, Total Carbs 26, Protein 4

Cal 150, Fat 4.5, Carbs 26, Prot 4

Brand: Bakers Corner
Texas Flats Flatbread gourmet, all flavor
(2 pieces, 18 g):
Calories 80, Total Fat 2, Total Carbs 13, Protein 2

Cal 80, Fat 2, Carbs 13, Prot 2

Brand: Texas Flats
Kangaroo Garlic herb baked all natural pita chips
(1 oz):
Calories 110, Total Fat 3, Total Carbs 18, Protein 3

Cal 110, Fat 3, Carbs 18, Prot 3

Brand: Kangaroo
Simple Harvest Simple harvest all natural multigrain instant maple brown sugar with pecans
(1 packet (dry)):
Calories 160, Total Fat 3.5, Total Carbs 30, Protein 4

Cal 160, Fat 3.5, Carbs 30, Prot 4

Brand: Simple Harvest
Umpqua Oats Oatmeal all natural, old school
(2 3/4 oz, 80 g):
Calories 320, Total Fat 7, Total Carbs 55, Protein 9

Cal 320, Fat 7, Carbs 55, Prot 9

Brand: Umpqua Oats
Kellogg's All bran cholcolate
(45 g):
Calories 179, Total Fat 4, Total Carbs 29, Protein 4

Cal 179, Fat 4, Carbs 29, Prot 4

Brand: Kellogg's
Umpqua Oats Ru nuts all natural oatmeal
(70 g):
Calories 273, Total Fat 6, Total Carbs 48, Protein 8

Cal 273, Fat 6, Carbs 48, Prot 8

Brand: Umpqua Oats
Members Mark All natural granola with raisins
(1/2 cup):
Calories 220, Total Fat 7, Total Carbs 39, Protein 5

Cal 220, Fat 7, Carbs 39, Prot 5

Brand: Members Mark
Kellogg's Natural wheat bran - all bran golden crunch
(100 g):
Calories 405, Total Fat 11, Total Carbs 62, Protein 8

Cal 405, Fat 11, Carbs 62, Prot 8

Brand: Kellogg's

Usda Wheat flour, white, tortilla mix, enriched Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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Calories in Usda Wheat flour, white, tortilla mix, enriched

All usda Products

Nutrition Facts Usda Wheat flour, white, tortilla mix, enriched

Ingredients And Nutrition Overview

How to burn 4 calories

Let's Burn 4 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Wheat flour, white, tortilla mix, enriched

Usda Wheat flour, white, tortilla mix, enriched Good and Bad Points

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Calories in Usda Wheat flour, white, tortilla mix, enriched

All usda Products

Nutrition Facts Usda Wheat flour, white, tortilla mix, enriched

Ingredients And Nutrition Overview

How to burn 4 calories

Let's Burn 4 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Wheat flour, white, tortilla mix, enriched

Usda Wheat flour, white, tortilla mix, enriched Good and Bad Points

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