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wheat flour, white, tortilla mix, enriched usda Nutrition info

Calories in Usda Wheat flour, white, tortilla mix, enriched

Serving size

1124Calories

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How many calories should you eat?

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lbs

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Amount Per 2.5 cup
Calories	1123.88 Kcal (4705 kJ)
Calories from fat	265.48 Kcal
		% Daily Value*
Total Fat	29.5g	45%
Saturated Fat	11.38g	57%
Sodium	1878.68mg	78%
Potassium	277.5mg	6%
Total Carbs	186.31g	62%
Protein	26.81g	54%
Iron	19.6mg	109%
Calcium	568.9mg	57%

Water			27.972g
Ash			6.90975g
Magnesium			58.275mg
Phosphorus			582.75mg
Zinc			1.776mg
Copper			0.2775mg
Manganese			1.69275mg
Thiamine			2.0535mg
Riboflavin			1.35975mg
Niacin			16.1505mg
Pantothenic Acid			1.08225mg
Vitamin B6			0.111mg
Total Folate			377.4µg
Folic Acid			310.8µg
Food Folate			66.6µg
Folate DFE			596.625µg
Total Choline			30.8025mg
Vitamin E			4.551mg
Vitamin K			3.0525µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 24.9, PointsPlus: 30, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1124 calories

Let's Burn 1124 Calories!

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5.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

56%

of RDI* (1124 calories) 277.5 g

Cal: 56.2 %
Fat: 45.4 %
Carb: 62.1 %
Prot: 53.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.8%)
Fat (23.5%)
Protein (9.7%)

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(100 g):
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Usda Wheat flour, white, tortilla mix, enriched Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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Calories in Usda Wheat flour, white, tortilla mix, enriched

All usda Products

Nutrition Facts Usda Wheat flour, white, tortilla mix, enriched

Ingredients And Nutrition Overview

How to burn 1124 calories

Let's Burn 1124 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Wheat flour, white, tortilla mix, enriched

Usda Wheat flour, white, tortilla mix, enriched Good and Bad Points

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Calories in Usda Wheat flour, white, tortilla mix, enriched

All usda Products

Nutrition Facts Usda Wheat flour, white, tortilla mix, enriched

Ingredients And Nutrition Overview

How to burn 1124 calories

Let's Burn 1124 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Wheat flour, white, tortilla mix, enriched

Usda Wheat flour, white, tortilla mix, enriched Good and Bad Points

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