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wheat flour, white, tortilla mix, enriched usda Nutrition info

Calories in Usda Wheat flour, white, tortilla mix, enriched

Serving size

28Calories

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How many calories should you eat?

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Amount Per 1 tbsp
Calories	28.11 Kcal (118 kJ)
Calories from fat	6.64 Kcal
		% Daily Value*
Total Fat	0.74g	1%
Saturated Fat	0.28g	1%
Sodium	46.98mg	2%
Potassium	6.94mg	0%
Total Carbs	4.66g	2%
Protein	0.67g	1%
Iron	0.5mg	3%
Calcium	14.2mg	1%

Water			0.699552g
Ash			0.172806g
Magnesium			1.4574mg
Phosphorus			14.574mg
Zinc			0.044416mg
Copper			0.00694mg
Manganese			0.042334mg
Thiamine			0.051356mg
Riboflavin			0.034006mg
Niacin			0.403908mg
Pantothenic Acid			0.027066mg
Vitamin B6			0.002776mg
Total Folate			9.4384µg
Folic Acid			7.7728µg
Food Folate			1.6656µg
Folate DFE			14.921µg
Total Choline			0.77034mg
Vitamin E			0.113816mg
Vitamin K			0.07634µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 28 calories

Let's Burn 28 Calories!

6 mins

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3 mins

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8 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (28 calories) 6.94 g

Cal: 1.4 %
Fat: 1.1 %
Carb: 1.6 %
Prot: 1.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.6%)
Fat (27.3%)
Protein (12.1%)

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Usda Wheat flour, white, tortilla mix, enriched Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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Calories in Usda Wheat flour, white, tortilla mix, enriched

All usda Products

Nutrition Facts Usda Wheat flour, white, tortilla mix, enriched

Ingredients And Nutrition Overview

How to burn 28 calories

Let's Burn 28 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Wheat flour, white, tortilla mix, enriched

Usda Wheat flour, white, tortilla mix, enriched Good and Bad Points

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Calories in Usda Wheat flour, white, tortilla mix, enriched

All usda Products

Nutrition Facts Usda Wheat flour, white, tortilla mix, enriched

Ingredients And Nutrition Overview

How to burn 28 calories

Let's Burn 28 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Wheat flour, white, tortilla mix, enriched

Usda Wheat flour, white, tortilla mix, enriched Good and Bad Points

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