Calories in Usda Wheat flour, white, all-purpose, unenriched

309Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Wheat flour, white, all-purpose, unenriched

Amount Per 85 g
Calories 309.4 Kcal (1295 kJ)
Calories from fat 7.5 Kcal
% Daily Value*
Total Fat 0.83g 1%
Saturated Fat 0.14g 1%
Sodium 1.7mg 0%
Potassium 90.95mg 2%
Total Carbs 64.86g 22%
Sugars 0.23g 1%
Dietary Fiber 2.3g 9%
Protein 8.78g 18%
Iron 1mg 6%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 309 calories

Let's Burn 309 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (309 calories) 85 g
  • Cal: 15.5 %
  • Fat: 1.3 %
  • Carb: 21.6 %
  • Prot: 17.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.2%)
  • Fat (3%)
  • Protein (11.8%)
Usda Wheat flour, white, all-purpose, unenriched Good and Bad Points
Add your comment
User Reviews of wheat flour, white, all-purpose, unenriched
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top