Calories in Usda Wheat flour, white, all-purpose, unenriched

218Calories

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Nutrition Facts Usda Wheat flour, white, all-purpose, unenriched

Amount Per 60 g
Calories 218.4 Kcal (914 kJ)
Calories from fat 5.29 Kcal
% Daily Value*
Total Fat 0.59g 1%
Saturated Fat 0.1g 0%
Sodium 1.2mg 0%
Potassium 64.2mg 1%
Total Carbs 45.79g 15%
Sugars 0.16g 1%
Dietary Fiber 1.62g 6%
Protein 6.2g 12%
Iron 0.7mg 4%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 60 g
  • Cal: 10.9 %
  • Fat: 0.9 %
  • Carb: 15.3 %
  • Prot: 12.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.8%)
  • Fat (4.1%)
  • Protein (11.1%)
Usda Wheat flour, white, all-purpose, unenriched Good and Bad Points
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