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Amount Per 4.63 cup | |||
Calories | 2106.65 Kcal (8820 kJ) | ||
Calories from fat | 51.05 Kcal | ||
% Daily Value* | |||
Total Fat | 5.67g | 9% | |
---|---|---|---|
Saturated Fat | 0.93g | 5% | |
Sodium | 11.58mg | 0% | |
Potassium | 619.26mg | 13% | |
Total Carbs | 441.64g | 147% | |
Sugars | 1.56g | 6% | |
Dietary Fiber | 15.63g | 63% | |
Protein | 59.78g | 120% | |
Iron | 6.8mg | 38% | |
Calcium | 86.8mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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