Calories in Usda Wheat flour, white, all-purpose, unenriched

579Calories

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Nutrition Facts Usda Wheat flour, white, all-purpose, unenriched

Amount Per 300 ml
Calories 578.76 Kcal (2423 kJ)
Calories from fat 14.02 Kcal
% Daily Value*
Total Fat 1.56g 2%
Saturated Fat 0.25g 1%
Sodium 3.18mg 0%
Potassium 170.13mg 4%
Total Carbs 121.33g 40%
Sugars 0.43g 2%
Dietary Fiber 4.29g 17%
Protein 16.42g 33%
Iron 1.9mg 10%
Calcium 23.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (579 calories) 159 g
  • Cal: 28.9 %
  • Fat: 2.4 %
  • Carb: 40.4 %
  • Prot: 32.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.5%)
  • Fat (3.2%)
  • Protein (11.3%)
Usda Wheat flour, white, all-purpose, unenriched Good and Bad Points
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