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Calories in Usda Wheat flour, white, all-purpose, unenriched

109Calories

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Nutrition Facts Usda Wheat flour, white, all-purpose, unenriched

Amount Per 30 g
Calories 109.2 Kcal (457 kJ)
Calories from fat 2.65 Kcal
% Daily Value*
Total Fat 0.29g 0%
Saturated Fat 0.05g 0%
Sodium 0.6mg 0%
Potassium 32.1mg 1%
Total Carbs 22.89g 8%
Sugars 0.08g 0%
Dietary Fiber 0.81g 3%
Protein 3.1g 6%
Iron 0.4mg 2%
Calcium 4.5mg 0%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 30 g
  • Cal: 5.5 %
  • Fat: 0.5 %
  • Carb: 7.6 %
  • Prot: 6.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.5%)
  • Protein (11.5%)

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