Calories in Usda Wheat flour, white, all-purpose, unenriched

482Calories

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Nutrition Facts Usda Wheat flour, white, all-purpose, unenriched

Amount Per 250 ml
Calories 482.3 Kcal (2019 kJ)
Calories from fat 11.69 Kcal
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.21g 1%
Sodium 2.65mg 0%
Potassium 141.78mg 3%
Total Carbs 101.11g 34%
Sugars 0.36g 1%
Dietary Fiber 3.58g 14%
Protein 13.69g 27%
Iron 1.6mg 9%
Calcium 19.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (482 calories) 132.5 g
  • Cal: 24.1 %
  • Fat: 2 %
  • Carb: 33.7 %
  • Prot: 27.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.1%)
  • Fat (1.9%)
  • Protein (11.9%)
Usda Wheat flour, white, all-purpose, unenriched Good and Bad Points
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