Calories in Usda Wheat flour, white, all-purpose, unenriched

987Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Wheat flour, white, all-purpose, unenriched

Amount Per 2.17 cup
Calories 987.35 Kcal (4134 kJ)
Calories from fat 23.92 Kcal
% Daily Value*
Total Fat 2.66g 4%
Saturated Fat 0.43g 2%
Sodium 5.43mg 0%
Potassium 290.24mg 6%
Total Carbs 206.99g 69%
Sugars 0.73g 3%
Dietary Fiber 7.32g 29%
Protein 28.02g 56%
Iron 3.2mg 18%
Calcium 40.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 987 calories

Let's Burn 987 Calories!

% RDI of Main Nutrition Facts

49%
of RDI* (987 calories) 271.25 g
  • Cal: 49.4 %
  • Fat: 4.1 %
  • Carb: 69 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.6%)
  • Fat (2.8%)
  • Protein (11.6%)
Usda Wheat flour, white, all-purpose, unenriched Good and Bad Points
Add your comment
User Reviews of wheat flour, white, all-purpose, unenriched
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top