Calories in Usda Wheat flour, white, all-purpose, unenriched

289Calories

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Nutrition Facts Usda Wheat flour, white, all-purpose, unenriched

Amount Per 150 ml
Calories 289.38 Kcal (1212 kJ)
Calories from fat 7.01 Kcal
% Daily Value*
Total Fat 0.78g 1%
Saturated Fat 0.13g 1%
Sodium 1.59mg 0%
Potassium 85.07mg 2%
Total Carbs 60.67g 20%
Sugars 0.21g 1%
Dietary Fiber 2.15g 9%
Protein 8.21g 16%
Iron 0.9mg 5%
Calcium 11.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (289 calories) 79.5 g
  • Cal: 14.5 %
  • Fat: 1.2 %
  • Carb: 20.2 %
  • Prot: 16.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.6%)
  • Fat (3.2%)
  • Protein (11.2%)
Usda Wheat flour, white, all-purpose, unenriched Good and Bad Points
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