Calories in Usda Wheat flour, white, all-purpose, unenriched

473Calories

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Nutrition Facts Usda Wheat flour, white, all-purpose, unenriched

Amount Per 130 g
Calories 473.2 Kcal (1981 kJ)
Calories from fat 11.47 Kcal
% Daily Value*
Total Fat 1.27g 2%
Saturated Fat 0.21g 1%
Sodium 2.6mg 0%
Potassium 139.1mg 3%
Total Carbs 99.2g 33%
Sugars 0.35g 1%
Dietary Fiber 3.51g 14%
Protein 13.43g 27%
Iron 1.5mg 8%
Calcium 19.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (473 calories) 130 g
  • Cal: 23.7 %
  • Fat: 2 %
  • Carb: 33.1 %
  • Prot: 26.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.7%)
  • Fat (2%)
  • Protein (11.4%)
Usda Wheat flour, white, all-purpose, unenriched Good and Bad Points
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