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Amount Per 1.08 cup | |||
Calories | 491.4 Kcal (2057 kJ) | ||
Calories from fat | 11.91 Kcal | ||
% Daily Value* | |||
Total Fat | 1.32g | 2% | |
---|---|---|---|
Saturated Fat | 0.22g | 1% | |
Sodium | 2.7mg | 0% | |
Potassium | 144.45mg | 3% | |
Total Carbs | 103.02g | 34% | |
Sugars | 0.36g | 1% | |
Dietary Fiber | 3.65g | 15% | |
Protein | 13.95g | 28% | |
Iron | 1.6mg | 9% | |
Calcium | 20.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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