Calories in Usda Wheat flour, white, all-purpose, self-rising, enriched

3319Calories

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Nutrition Facts Usda Wheat flour, white, all-purpose, self-rising, enriched

Amount Per 7.5 cup
Calories 3318.75 Kcal (13895 kJ)
Calories from fat 81.84 Kcal
% Daily Value*
Total Fat 9.09g 14%
Saturated Fat 1.41g 7%
Sodium 11184.38mg 466%
Potassium 1162.5mg 25%
Total Carbs 695.81g 232%
Sugars 2.06g 8%
Dietary Fiber 25.31g 101%
Protein 92.72g 185%
Iron 43.8mg 243%
Calcium 3168.8mg 317%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

166%
of RDI* (3319 calories) 937.5 g
  • Cal: 165.9 %
  • Fat: 14 %
  • Carb: 231.9 %
  • Prot: 185.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86%)
  • Fat (2.5%)
  • Protein (11.5%)
Usda Wheat flour, white, all-purpose, self-rising, enriched Good and Bad Points
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