Calories in Usda Wheat flour, white, all-purpose, self-rising, enriched

716Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Wheat flour, white, all-purpose, self-rising, enriched

Amount Per 7.13 oz
Calories 715.56 Kcal (2996 kJ)
Calories from fat 17.65 Kcal
% Daily Value*
Total Fat 1.96g 3%
Saturated Fat 0.3g 2%
Sodium 2411.48mg 100%
Potassium 250.65mg 5%
Total Carbs 150.02g 50%
Sugars 0.44g 2%
Dietary Fiber 5.46g 22%
Protein 19.99g 40%
Iron 9.4mg 52%
Calcium 683.2mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 716 calories

Let's Burn 716 Calories!

% RDI of Main Nutrition Facts

36%
of RDI* (716 calories) 202.14 g
  • Cal: 35.8 %
  • Fat: 3 %
  • Carb: 50 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86%)
  • Fat (2.6%)
  • Protein (11.5%)
Usda Wheat flour, white, all-purpose, self-rising, enriched Good and Bad Points
Add your comment
User Reviews of wheat flour, white, all-purpose, self-rising, enriched
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top