Calories in Usda Wheat flour, white, all-purpose, self-rising, enriched

615Calories

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Nutrition Facts Usda Wheat flour, white, all-purpose, self-rising, enriched

Amount Per 6.13 oz
Calories 615.2 Kcal (2576 kJ)
Calories from fat 15.17 Kcal
% Daily Value*
Total Fat 1.69g 3%
Saturated Fat 0.26g 1%
Sodium 2073.26mg 86%
Potassium 215.49mg 5%
Total Carbs 128.98g 43%
Sugars 0.38g 2%
Dietary Fiber 4.69g 19%
Protein 17.19g 34%
Iron 8.1mg 45%
Calcium 587.4mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (615 calories) 173.79 g
  • Cal: 30.8 %
  • Fat: 2.6 %
  • Carb: 43 %
  • Prot: 34.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Fat (3%)
  • Protein (11.3%)
Usda Wheat flour, white, all-purpose, self-rising, enriched Good and Bad Points
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