Calories in Usda Wheat flour, white, all-purpose, self-rising, enriched

1416Calories

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Nutrition Facts Usda Wheat flour, white, all-purpose, self-rising, enriched

Amount Per 400 g
Calories 1416 Kcal (5929 kJ)
Calories from fat 34.92 Kcal
% Daily Value*
Total Fat 3.88g 6%
Saturated Fat 0.6g 3%
Sodium 4772mg 199%
Potassium 496mg 11%
Total Carbs 296.88g 99%
Sugars 0.88g 4%
Dietary Fiber 10.8g 43%
Protein 39.56g 79%
Iron 18.7mg 104%
Calcium 1352mg 135%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

71%
of RDI* (1416 calories) 400 g
  • Cal: 70.8 %
  • Fat: 6 %
  • Carb: 99 %
  • Prot: 79.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.8%)
  • Fat (2.6%)
  • Protein (11.6%)
Usda Wheat flour, white, all-purpose, self-rising, enriched Good and Bad Points
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