Calories in Usda Wheat flour, white, all-purpose, self-rising, enriched

1239Calories

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Nutrition Facts Usda Wheat flour, white, all-purpose, self-rising, enriched

Amount Per 350 g
Calories 1239 Kcal (5187 kJ)
Calories from fat 30.56 Kcal
% Daily Value*
Total Fat 3.4g 5%
Saturated Fat 0.53g 3%
Sodium 4175.5mg 174%
Potassium 434mg 9%
Total Carbs 259.77g 87%
Sugars 0.77g 3%
Dietary Fiber 9.45g 38%
Protein 34.62g 69%
Iron 16.3mg 91%
Calcium 1183mg 118%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

62%
of RDI* (1239 calories) 350 g
  • Cal: 62 %
  • Fat: 5.2 %
  • Carb: 86.6 %
  • Prot: 69.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.2%)
  • Fat (2.2%)
  • Protein (11.6%)
Usda Wheat flour, white, all-purpose, self-rising, enriched Good and Bad Points
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