Calories in Usda Wheat flour, white, all-purpose, self-rising, enriched

1496Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Wheat flour, white, all-purpose, self-rising, enriched

Amount Per 3.38 cup
Calories 1495.65 Kcal (6262 kJ)
Calories from fat 36.88 Kcal
% Daily Value*
Total Fat 4.1g 6%
Saturated Fat 0.63g 3%
Sodium 5040.43mg 210%
Potassium 523.9mg 11%
Total Carbs 313.58g 105%
Sugars 0.93g 4%
Dietary Fiber 11.41g 46%
Protein 41.79g 84%
Iron 19.7mg 110%
Calcium 1428.1mg 143%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1496 calories

Let's Burn 1496 Calories!

% RDI of Main Nutrition Facts

75%
of RDI* (1496 calories) 422.5 g
  • Cal: 74.8 %
  • Fat: 6.3 %
  • Carb: 104.5 %
  • Prot: 83.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86%)
  • Fat (2.5%)
  • Protein (11.5%)
Usda Wheat flour, white, all-purpose, self-rising, enriched Good and Bad Points
Add your comment
User Reviews of wheat flour, white, all-purpose, self-rising, enriched
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top