Calories in Usda Wheat flour, white, all-purpose, self-rising, enriched

1474Calories

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Nutrition Facts Usda Wheat flour, white, all-purpose, self-rising, enriched

Amount Per 3.33 cup
Calories 1473.53 Kcal (6169 kJ)
Calories from fat 36.34 Kcal
% Daily Value*
Total Fat 4.04g 6%
Saturated Fat 0.62g 3%
Sodium 4965.86mg 207%
Potassium 516.15mg 11%
Total Carbs 308.94g 103%
Sugars 0.92g 4%
Dietary Fiber 11.24g 45%
Protein 41.17g 82%
Iron 19.4mg 108%
Calcium 1406.9mg 141%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

74%
of RDI* (1474 calories) 416.25 g
  • Cal: 73.7 %
  • Fat: 6.2 %
  • Carb: 103 %
  • Prot: 82.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.1%)
  • Fat (2.5%)
  • Protein (11.4%)
Usda Wheat flour, white, all-purpose, self-rising, enriched Good and Bad Points
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