Calories in Usda Wheat flour, white, all-purpose, self-rising, enriched

797Calories

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Nutrition Facts Usda Wheat flour, white, all-purpose, self-rising, enriched

Amount Per 225 g
Calories 796.5 Kcal (3335 kJ)
Calories from fat 19.64 Kcal
% Daily Value*
Total Fat 2.18g 3%
Saturated Fat 0.34g 2%
Sodium 2684.25mg 112%
Potassium 279mg 6%
Total Carbs 167g 56%
Sugars 0.5g 2%
Dietary Fiber 6.08g 24%
Protein 22.25g 45%
Iron 10.5mg 58%
Calcium 760.5mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (797 calories) 225 g
  • Cal: 39.8 %
  • Fat: 3.4 %
  • Carb: 55.7 %
  • Prot: 44.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.3%)
  • Fat (2.3%)
  • Protein (11.4%)
Usda Wheat flour, white, all-purpose, self-rising, enriched Good and Bad Points
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