Calories in Usda Wheat flour, white, all-purpose, self-rising, enriched

1053Calories

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Nutrition Facts Usda Wheat flour, white, all-purpose, self-rising, enriched

Amount Per 2.38 cup
Calories 1053.15 Kcal (4409 kJ)
Calories from fat 25.97 Kcal
% Daily Value*
Total Fat 2.89g 4%
Saturated Fat 0.45g 2%
Sodium 3549.18mg 148%
Potassium 368.9mg 8%
Total Carbs 220.8g 74%
Sugars 0.65g 3%
Dietary Fiber 8.03g 32%
Protein 29.42g 59%
Iron 13.9mg 77%
Calcium 1005.6mg 101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

53%
of RDI* (1053 calories) 297.5 g
  • Cal: 52.7 %
  • Fat: 4.4 %
  • Carb: 73.6 %
  • Prot: 58.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.1%)
  • Fat (2.6%)
  • Protein (11.3%)
Usda Wheat flour, white, all-purpose, self-rising, enriched Good and Bad Points
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