Calories in Usda Wheat flour, white, all-purpose, self-rising, enriched

566Calories

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Nutrition Facts Usda Wheat flour, white, all-purpose, self-rising, enriched

Amount Per 160 g
Calories 566.4 Kcal (2371 kJ)
Calories from fat 13.97 Kcal
% Daily Value*
Total Fat 1.55g 2%
Saturated Fat 0.24g 1%
Sodium 1908.8mg 80%
Potassium 198.4mg 4%
Total Carbs 118.75g 40%
Sugars 0.35g 1%
Dietary Fiber 4.32g 17%
Protein 15.82g 32%
Iron 7.5mg 42%
Calcium 540.8mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (566 calories) 160 g
  • Cal: 28.3 %
  • Fat: 2.4 %
  • Carb: 39.6 %
  • Prot: 31.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.3%)
  • Fat (3.2%)
  • Protein (11.5%)
Usda Wheat flour, white, all-purpose, self-rising, enriched Good and Bad Points
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