Calories in Usda Wheat flour, white, all-purpose, self-rising, enriched

443Calories

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Nutrition Facts Usda Wheat flour, white, all-purpose, self-rising, enriched

Amount Per 125 g
Calories 442.5 Kcal (1853 kJ)
Calories from fat 10.91 Kcal
% Daily Value*
Total Fat 1.21g 2%
Saturated Fat 0.19g 1%
Sodium 1491.25mg 62%
Potassium 155mg 3%
Total Carbs 92.78g 31%
Sugars 0.28g 1%
Dietary Fiber 3.38g 14%
Protein 12.36g 25%
Iron 5.8mg 32%
Calcium 422.5mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (443 calories) 125 g
  • Cal: 22.1 %
  • Fat: 1.9 %
  • Carb: 30.9 %
  • Prot: 24.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.7%)
  • Fat (2.1%)
  • Protein (11.2%)
Usda Wheat flour, white, all-purpose, self-rising, enriched Good and Bad Points
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