Calories in Usda Wheat flour, white, all-purpose, self-rising, enriched

832Calories

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Nutrition Facts Usda Wheat flour, white, all-purpose, self-rising, enriched

Amount Per 1.88 cup
Calories 831.9 Kcal (3483 kJ)
Calories from fat 20.52 Kcal
% Daily Value*
Total Fat 2.28g 4%
Saturated Fat 0.35g 2%
Sodium 2803.55mg 117%
Potassium 291.4mg 6%
Total Carbs 174.42g 58%
Sugars 0.52g 2%
Dietary Fiber 6.35g 25%
Protein 23.24g 46%
Iron 11mg 61%
Calcium 794.3mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (832 calories) 235 g
  • Cal: 41.6 %
  • Fat: 3.5 %
  • Carb: 58.1 %
  • Prot: 46.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.4%)
  • Fat (2.2%)
  • Protein (11.4%)
Usda Wheat flour, white, all-purpose, self-rising, enriched Good and Bad Points
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