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Amount Per 1.13 cup | |||
Calories | 500.03 Kcal (2094 kJ) | ||
Calories from fat | 12.33 Kcal | ||
% Daily Value* | |||
Total Fat | 1.37g | 2% | |
---|---|---|---|
Saturated Fat | 0.21g | 1% | |
Sodium | 1685.11mg | 70% | |
Potassium | 175.15mg | 4% | |
Total Carbs | 104.84g | 35% | |
Sugars | 0.31g | 1% | |
Dietary Fiber | 3.81g | 15% | |
Protein | 13.97g | 28% | |
Iron | 6.6mg | 37% | |
Calcium | 477.4mg | 48% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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